Store Details Sprouts offers fresh, natural and organic groceries in a "setting that feels like an old-fashioned farmers market" according to their website. The specialty grocery store has over 250 ... Sprouts offers fresh, natural and organic groceries in a "setting that feels like an old-fashioned farmers market" according to their website.

Understanding the Context

The specialty grocery store has over 250 stores in 13 ... Cantaloupe melon is nutritious, delicious, and versatile. At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan. The cantaloupe (also spelled cantaloup[2] and cantelope[3]; / ˈkæn.tə.loʊp /, KAN-tə-lohp or / ˈkæn.tə.luːp /, KAN-tə-loop) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.

Key Insights

One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it. Nothing whispers summer like a chilled slice of sweet, orange cantaloupe juice dribbling down your chin.

Final Thoughts

Good news: these sun-loving melons are easy to grow—and even easier to devour. Let’s get planting! Cantaloupes are a type of melon with a tan-green rind. Cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health.